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In the age of technology, it's easy to forget about the importance of nature. With all of our gadgets and devices, we can easily lose touch with the outside world. But did you know that there are many ways to get more in touch with nature? This blog post will discuss four ways that you can connect with the natural world in 2023.

1) Get Outside

Getting outside is one of the best ways to get back in touch with nature. Spending time outside can help to reduce stress, increase overall mental health, and fill your lungs with fresh air. It also provides an opportunity to connect with the natural environment by observing animals and plants, going for a walk or run, or simply taking time to sit and rest.

One great way to make sure you find time outdoors is by planning ahead of time. Set aside time each week that you can dedicate solely to getting outside and exploring nature. This could be as simple as going for a walk around the block or a hike like this Emu Run Experience 4 day package. If possible, plan outdoor activities that involve more than just walking around – bird watching, gardening, kayaking, biking – anything that gets you closer to nature in some way will do wonders for your mental health.

2) Grow Your Own Food

Growing your own food is another great way to get in touch with nature. Planting a garden may seem intimidating at first, but it can be incredibly rewarding and therapeutic. Not only will you have access to fresh produce, but you can also take time to observe the natural processes of gardening – planting seeds, weeding, watering and harvesting fruits and vegetables.

Start small if you’re not sure where to begin. You could start off by growing some herbs or flowers on your balcony, or build a raised bed for vegetables in your backyard. Find out what type of soil you have in your area so that you know what kinds of plants you should grow. Even if it's just one pot of herbs, you'll be able to observe the cycle of life and reap the benefits of fresh, homegrown food.

3) Connect With Nature Through Art

Another great way to get in touch with nature is through art. Many people find that artwork that celebrates natural beauty can help them feel more connected to the environment. Painting outdoors or finding ways to incorporate elements of nature into your artwork can be incredibly rewarding and therapeutic. You could also check out local art galleries for a dose of inspiration or try creating something yourself – it doesn't have to be anything fancy!

4) Attend Nature-Based Events

Attending outdoor events is a great way to connect with nature in a more organized or structured manner. Most cities have some sort of nature-based event – from farmers’ markets to bird festivals – so do a bit of research and see what is available near you. This could be a great way to learn more about local wildlife and plants, as well as meet like-minded individuals who share your passion for the environment.